Group Reformer Classes
Our wildly popular Reformer classes, for all levels, incorporate the classical choreography on the Reformer blended with the instructor's unique style. Students will stretch, strengthen, lengthen and tone the entire body while creating more efficient posture and movement patterns.
Private Pilates Sessions and Classes
For a more individualized approach to Pilates, one on one instruction is available. These sessions are purchasable on the app under the "Personal Training" pricing option and are scheduled by contacting us by phone, email, text or through our website, or by facebook message. They are subject to Instructor availability. These are ideal for students with specific physical limitations that we need to work around, those absolutely new to Pilates and anyone just looking for a one on one experience. Private classes are also available, pending Instructor availability and are purchasable on the app under pricing option "The Pilates Party".
Semi-Private Pilates
A great option for more personalized instruction at a lower rate than Privates. These sessions are 2 students to 1 instructor.
Functional Personal Training
Personal Training uses weights, props and bodyweight exercises for fat loss, general strength gain and optimizing movement patterns for ease of daily living and/or sports performance. These are open to all ages and ability levels.
Livestream
Mat Privates
One on one Mat Privates are available, per Instructors availability.